How wide is the zipper on a protein powder pouch?
Wide enough for a standard 70 ml scoop to pass through without catching. We confirm the zipper type on the proof.

Quoted per order, from £0.25 a pouch
Stand up protein pouches with a wide press-to-close zipper and a matte finish, like the pair in the photos. Made to your scoop and serving count, from a 500 g starter pack to a 2 kg bulk bag.
The short version
Protein powder pouches are high-barrier stand up pouches with a wide zipper, used instead of a tub for whey, plant protein, collagen and meal replacement powders. The foil or metallised layer keeps moisture out so the powder stays loose, and the zipper is wide enough for a scoop. They are lighter and cheaper to post than a tub.
Key facts
| Spec | Standard | On request |
|---|---|---|
| Product | Protein Powder Pouches | Named variants quoted together |
| Range | Pouches by Product | Matching pouches across the range |
| Style and seals | Stand up pouch with bottom gusset; flat bottom bag for 2 kg and above | Alternatives quoted on request |
| Typical laminate | Matte BOPP / foil / PE or PET / metallised PET / PE | Alternatives quoted on request |
| Typical sizes and fill weights | 500 g about 160 × 240 + 90 mm; 1 kg about 200 × 300 + 110 mm; 2 kg about 250 × 360 + 130 mm | Alternatives quoted on request |
| Closure | Wide press-to-close zipper with tear notch; slider zipper on request | Alternatives quoted on request |
| Window | Usually none; a small frosted window option for flavour colour | Alternatives quoted on request |
| How it ships | Flat, top open, in cartons of a quoted count | Alternatives quoted on request |
| Sizes | Cut to your fill weight or to the mm dimensions you send | Plain samples in the recommended size before a large run |
| Laminates | PET / foil / PE, metallised PET / PE or kraft / PET / PE, chosen for the product | Clear PET, BOPP or paper-feel films |
| Barrier | Matched to the product and the shelf life you tell us | High-barrier and food-contact film options, confirmed on the quote |
| Closures | Press-to-close zipper with a tear notch | Slider zipper, degassing valve, spout and cap, hang hole |
| Printing | Full colour digital with white under-print on foil and kraft | Plate print for long runs, spot colours and metallic inks |
| Finishes | Matte or gloss | Soft touch matte, spot gloss over matte, metallic effect |
| Windows | None | Clear or frosted, any shape inside the print area |
| Artwork | Vector PDF, AI or SVG placed on our dieline | We rebuild a PNG or JPG logo for print at no charge |
| Proof | Free, before anything is printed | As many revisions as it takes |
| Quantities | Priced for the number you ask for | A price ladder across three quantities |
| Fill weight | Size (W × H + gusset) | Servings at 30 g |
|---|---|---|
| 500 g | 160 × 240 + 90 mm | About 16 |
| 1 kg | 200 × 300 + 110 mm | About 33 |
| 2 kg | 250 × 360 + 130 mm | About 66 |
| 2.5 kg (flat bottom) | 230 × 350 + 150 mm | About 83 |
A 1 kg tub is bulky, costs more to post and takes shelf space in a gym shop. A pouch with the same fill weighs a fraction of that and folds flat as it empties.
The pouch also prints on every panel, so flavour, serving table and ingredients get the space they need. Tubs rely on a wrap label with far less room.
Capsules, pre-workout and greens powders in smaller fills use the same format at a lower size. Those are covered on the supplement pouches for capsules and powders page.
Protein pouches are used by brands at every stage, from a first batch mixed under contract to lines sold in national gym chains.
Sample sizes of one or two servings go in a different format. Single serve sachets of 30 g are made as printed sachets for sample servings.
Protein powder is light for its volume. 1 kg of whey occupies around 2 litres once it settles, and plant proteins can be fluffier still.
A 200 × 300 mm stand up pouch with a 110 mm gusset holds 1 kg of whey with headspace for the zipper and a scoop. Pea protein at 1 kg may need the next size up.
Serving counts in the table assume a 30 g scoop. Full dimensions by weight are listed in our pouch size guide for UK brands.
| Powder | 1 kg pouch | Notes |
|---|---|---|
| Whey concentrate | 200 × 300 + 110 mm | Settles well, standard size |
| Pea or rice protein | 220 × 320 + 120 mm | Lighter, needs more room |
| Collagen peptides | 180 × 280 + 100 mm | Dense, packs small |
| Mass gainer blend | 250 × 360 + 130 mm (2 kg) | Usually sold in 2 kg or more |
Protein powder clumps when it pulls moisture from the air. Each time the pouch opens, humid air gets in, and a thin film lets more creep through between uses.
A foil layer is the strongest answer, which is why PET / foil / PE is the standard protein laminate. Metallised PET is lighter and a little cheaper, and suits powders sold within a few months.
Food-contact films are available on request and confirmed on the written quote. What each layer does is set out in the barrier laminates guide.
A standard zipper is too narrow for a 70 ml scoop. We fit a wider press-to-close zipper on protein pouches so the scoop passes without catching.
The tear notch sits above the zipper. The customer tears off the top strip once, then uses the zipper for the rest of the bag.
A slider zipper is an option on request for 2 kg bags, where customers open the pouch daily. Other zipper styles are compared on the resealable zipper pouches page.
Up to 1 kg, a stand up pouch stands well and looks right on a shelf. At 2 kg the rounded base starts to lean, especially once the bag is half used.
A flat bottom bag has a square base and gusseted sides, so a 2 kg or 2.5 kg bag stands square on a kitchen counter. It also gives five print panels. Hospitality buyers who stock a pouch on a café shelf tend to prefer the flat bottom shape at 1 kg too.
The pouches in the photos are stand up styles at around 500 g to 1 kg. For bulk fills, the flat bottom pouches for bulk powders are the better shape.
Supplement labelling needs a nutrition table per serving and per 100 g, a full ingredients list, allergens and a storage line. All of that needs room, which is why the back panel is so valuable.
Keep the serving table at a readable size and in a colour that contrasts with the background. Pastel designs like the lilac pouch in the photos need dark text.
Leave a box for the batch code and best before date, filled by stamp or label. The files we need and the margins to keep are in the pouch artwork and dieline guide.
Powder dust in the seal area is the main cause of leaking protein pouches. A dusted seal looks closed but lets air in.
If your powder is very fine, a stronger foil laminate seals more forgivingly. See the foil stand up pouches for powders.
Ordering a 1 kg pouch sized for whey and filling it with a fluffy plant protein is the usual one. The powder reaches the zipper and the bag will not close.
A narrow standard zipper is the second. The scoop catches, powder spills into the track and the pouch stops sealing within a week.
Glossy film on a 2 kg bag shows scuffs after a few days in a gym bag. Matte or soft touch hides wear. Brands wanting a squarer bulk format should also compare the quad seal bags for 2 kg fills.
Tell us the powder, the fill weight, the scoop size and a rough quantity per flavour. Every order is quoted on its own, from £0.25 per unit, and the written quote confirms the price.
You receive a free proof showing the zipper width, the tear notch and the full back panel. Once approved, pouches take 4–6 business days to make.
Delivery is free and tracked to any UK address in 2–3 business days. Pouches that arrive misprinted or damaged are reprinted or refunded when reported within 10 days with photos. The protein pouch quote form takes two minutes.
Four short steps: pick a real pouch photo, place your logo on it, choose the colour and finish, and send it. Our designers turn it into a free print-ready proof.
Fill weight, closure, barrier and quantity decide the price. Send what you know and a packaging specialist comes back within one business day with a written quote and a free design proof.
| Price | Quoted per order, from £0.25 a pouch |
|---|---|
| Proof | Free, before anything is printed |
| Production | 4–6 business days after proof approval |
| Delivery | Free and tracked across the UK, 2–3 business days |
| Materials | Food-contact, high-barrier and compostable film options available on request |
Something else? Call +44 7578 382054, message us on WhatsApp or email info@shopmylarbags.co.uk.
Wide enough for a standard 70 ml scoop to pass through without catching. We confirm the zipper type on the proof.
The pouch is supplied empty and you add the scoop when filling. Many brands drop it on top of the powder before sealing.
A flat bottom bag at 2 kg stands square and stays upright as it empties. A stand up pouch at that weight can lean.
Matte and soft touch matte hide scuffs far better than gloss. The pouches in the photos are matte for that reason.
Yes, the back panel has room for both tables plus ingredients and allergens. Our designers set it at a readable size.
No. Powders do not release gas the way roasted coffee does, so no valve is fitted.
PET / foil / PE, because the foil layer blocks moisture almost completely. Metallised PET is the lighter option.
Yes, digital print changes the flavour artwork within one run. Size, laminate and zipper stay the same for all three.
Ask when you request a quote and we will tell you what is possible for your size. Samples are quoted separately.
Pre-made pouches suit hand filling and pouch filling machines. Send your co-packer's pouch spec and we match the dimensions.
Yes, a hang hole is an option on request, cut above the tear notch. It suits 500 g sizes on pegs.
Allow 4–6 business days for production after proof approval, then 2–3 business days for free tracked delivery. Timings are on the UK delivery and timing page.